December 4, 2022

Blog @ Munaf Sheikh

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Living My Authentic Self – Day 7 of 7 Dress-rehearsing Tragedy

Have you ever thought about someone/something you love dearly, and had that thought replaced another one that’s overtly negative, such as the death of that loved one, or loss of that thing that you love?

Brene Brown says that’s called “dress-rehearsing tragedy”. I’ll talk more about this at a later stage. But, ow – my heart.